Working bodybuilder Hiroko Suzuki

Hiroko Suzuki, who usually works at a hospital as a care worker and is also active as a body builder, wore our warm-up suit for the tournament and received some comments.

Weight loss, which requires losing fat while maintaining muscle, is essential for bodybuilders before participating in competitions. In addition to counting calories from meals, we also try to lose weight during the push-up period. It is also essential to practice poses while incorporating aerobic exercise.

This summer, I was struggling with knee and elbow injuries, and I wasn't able to build my body to produce the results I wanted.

However, the weight loss clothes I used during the training period were made of better material and sweat-wicking properties than I had imagined. This year, I will be participating in the All Japan Championships on October 8th.

At next season's tournament, I would like to take on the challenge again, based on this year's experience. So I'm going to make more use of this force nine warm-up suit.

Hiroko Suzuki

Summer 2023 Award Results at Participating Competitions Japan Adult Bodybuilding Championships (August 20th) Women's Physique Division Second Place

Japan Class Championships (September 4th) Women's Physique 6th place in the over 163cm class